Downing a shot of apple cider vinegar each morning is considered the epitome of wellness right now—though, uh, it’s definitely not going to help you lose weight (sry, Megan Fox and Miranda Kerr). Now, people are taking it a step further and chasing garcinia cambogia pills with apple cider vinegar in hopes of torching fat. Really, guys?? Wait, what the
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When Murishca Martheze describes herself, she says, “I’m a normal girl who wants to do something awesome.” That awesome thing? Survivor South Africa: Philippines – a chance for this 34-year-old to truly get outside her comfort zone. And lose a little weight in the process… Murishca Martheze Age: 34 Occupation: Marketing Manager City: Cape Town Weight lost:
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In 1984 French concert promoter Patrick Bauer went for a walk: a 200-mile walk in the Sahara desert. Afterwards, whether through altruism or sadism (more likely the latter), he decided other people should follow in his footsteps. And the Marathon des Sables (Marathon of the Sands) was born, a multi-stage race of roughly 250K (it
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Suspected heart attack “In a way, I couldn’t have been luckier,” explains Mark Hawthorne, 46, from Derby. “There was a team of doctors and nurses from Glenfield Hospital running in the same race (a Derby Cross Country League event at Allestree Park).” Mark blacked out and collapsed half-a-mile into the race. “I’d had no issues
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Do you remember that scene from Rambo, the one where he stops running through the jungle, begins searching through his rucksack then takes selfies during an extended break? No, of course you don’t. That’s not how Rambo rolled. While trail running isn’t much like fighting in Hollywood Vietnam, the similar need for easily accessible kit, uninterrupted
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Illustration by Peter Liddard Backpack A run-to-work essential, the backpack facilitates the run- commuter’s nomadic ways. Containing the towel, clothes and industrial-strength deodorant necessary for sweat-free acceptance back into society. Work clothes With bag overflowing and his suit flapping in the wind, the run- commuter could easily be mistaken for someone in a Superman outfit.
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PH: istockphoto.com / krzych-34 Dixons Carphone Race to the Stones, the UK based ultramarathon, have partnered with British comedians Paul Tonkinson and Rob Deering, the marathon men behind the well-known Running Commentary podcast, to create a unique comical podcast which will help the 2,700 competitors taking part in the endurance race next month, “break the wall”. The
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Making a lifestyle of running I was out in Morocco, and one evening was looking out at the dusty red road that stretched out towards the mountains and it seemed like a good place to run. I didn’t think about it too much, I just went out and started running and it felt natural. I
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I am getting my body ready for the summer so I decided to do a prep of my meals to help with losing some extra weight. PLEASE LIKE & SUBSCRIBE! Thanks for watching 🙂 Turn on my post notifications! Follow my JOURNEY ➢Instagram: https://instagram.com/ashleynocera/ ➢Facebook: https://www.facebook.com/AshleyNocera1 ➢Twitter: https://twitter.com/ashleynocera ➢Snapchat: @ashleynocera ➢ 1Up Nutrition discount code
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