WEIGHT GAIN VS. WEIGHT LOSS SMOOTHIE!?Rawvana I often hear from you guys that you want to lose weight, but a lot of you also want to gain weight and build muscle mass. That’s super exciting! I’ve created two different green smoothies for you guys: one for weight loss, and one for weight gain. Let’s do
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www.yummieliciouzfoodrecipes.com SUBSCRIBE HERE: https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA Healthy & refreshing apple, carrot & passion fruit smoothie What you need: – 8 medium sized carrots – 6 red apples – 1 banana – 2 passion fruits – 1 pear – Ginger – Slow juicer – Blender Don’t forget to LIKE us on facebook for regular updates on recipes: https://www.facebook.com/pages/Yummieliciouz/1525310427692394
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I decided to try and analyze a typical day of Khloe Kardashian’s post-pregnancy diet. It was Whole30 and Paleo friendly! SUBSCRIBE: http://bit.ly/SubCandaceLowry Watch the latest: https://www.youtube.com/playlist?list=PLDcnUjIOdfFANtX8q5Hzhyat62a-ytT9e Beauty 101: https://youtube.com/playlist?list=PLDcnUjIOdfFAWsx9sybkleUpHk3-tnrlN Get Fit 101: https://youtube.com/playlist?list=PLDcnUjIOdfFDrMAZVy_HYpPBzbX8Nks8X DIY: https://www.youtube.com/playlist?list=PLDcnUjIOdfFCUxk3SDqH5wUhZu7Wr7zte Most Popular: https://www.youtube.com/playlist?list=PLDcnUjIOdfFCxiv9BhyF2FenWetznOaFP Follow me on my socials! Facebook: http://bit.ly/CandaceLowryFB Twitter: http://bit.ly/CandaceLowryTwitter Instagram: http://bit.ly/CandaceLowryIG Hey guys! Welcome to my channel!
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3 WEIGHT LOSS SMOOTHIES?Rawvana Losing weight isn’t just about the numbers on the scale. It’s also about how you feel!? The three smoothies I’m bringing you today will help you shed extra pounds, but just as importantly, help you feel lighter and full of energy.? GET ALL THE DETAILS HERE: http://bit.ly/3-weightloss-smoothies ——————— ??? NEW 21
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You know the obvious benefit of abs exercises: a chiseled midsection you that will make you look and feel like Britney-freaking-Spears. But aesthetics shouldn’t be the only things dictating your abdominal workout. “Abdominals are not just there to make you look good, they’re actually part of your core, which provide stability to the spine,” says Rachel
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Downing a shot of apple cider vinegar each morning is considered the epitome of wellness right now—though, uh, it’s definitely not going to help you lose weight (sry, Megan Fox and Miranda Kerr). Now, people are taking it a step further and chasing garcinia cambogia pills with apple cider vinegar in hopes of torching fat. Really, guys?? Wait, what the
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When Murishca Martheze describes herself, she says, “I’m a normal girl who wants to do something awesome.” That awesome thing? Survivor South Africa: Philippines – a chance for this 34-year-old to truly get outside her comfort zone. And lose a little weight in the process… Murishca Martheze Age: 34 Occupation: Marketing Manager City: Cape Town Weight lost:
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In 1984 French concert promoter Patrick Bauer went for a walk: a 200-mile walk in the Sahara desert. Afterwards, whether through altruism or sadism (more likely the latter), he decided other people should follow in his footsteps. And the Marathon des Sables (Marathon of the Sands) was born, a multi-stage race of roughly 250K (it
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Suspected heart attack “In a way, I couldn’t have been luckier,” explains Mark Hawthorne, 46, from Derby. “There was a team of doctors and nurses from Glenfield Hospital running in the same race (a Derby Cross Country League event at Allestree Park).” Mark blacked out and collapsed half-a-mile into the race. “I’d had no issues
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Do you remember that scene from Rambo, the one where he stops running through the jungle, begins searching through his rucksack then takes selfies during an extended break? No, of course you don’t. That’s not how Rambo rolled. While trail running isn’t much like fighting in Hollywood Vietnam, the similar need for easily accessible kit, uninterrupted
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