Running

The playlist this week features up-tempo tunes to match up-tempo workouts. The merits that compel a song onto the Top 40 lists are often the same attributes runners look for in a workout jam. Unfortunately, most radio tracks right now hover around 100 beats-per-minute, so speed is hard to find. Nonetheless, we’ve compiled 10 recent
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The secret to Goldie Sohn’s longevity might be in her movement. Under an arch of pink and yellow roses at the NYU Langone Shore Hill Neighborhood Center in Brooklyn, wearing a crown and sash declaring her “Birthday Princess,” Goldie Sohn celebrated her 107th birthday with some of her favorite people: teammates and coaches of the
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The Olympic champion, currently in a legal battle with the sport’s governing body, is one of the most influential people of the year. Caster Semenya is a world and Olympic champion in the 800 meters. Her dominance in covering two laps of the track is unquestionable, but it’s only part of the reason she appears
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Gold accents are getting a rosy update in this spring’s most stylish running apparel. Real rose gold is a gold-copper alloy, with the copper content adding the red coloration. ROKA Rio Titanium ROKA Rio Titanium Sport these classy aviator-style sunnies on runs—you’ll turn heads with the iconic frames while enjoying their “barely there” feel, thanks
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Reason No.1 you don’t want to miss this race: It’s the first time in more than three decades that an American woman is defending her title. Patriot’s Day. Marathon Monday. Boston Marathon Day. Call it what you will, but the third Monday in April is like a national runner holiday. And every year, the oldest
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An exciting announcement from #TeamWR! Boulder, Colorado, USA — April 12, 2019 — Pocket Outdoor Media today announced that Jen Ator has been appointed Editor-in-Chief of Women’s Running, the world’s most popular resource for women who love to run. Drawing on more than a decade of experience in the health and fitness industry, Ator will grow the Women’s Running brand across
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Desiree Linden surprised even herself when she won the Boston Marathon in 2018. The Olympian’s sense of humor could be her superpower. When she stood on the starting line of the 2018 Boston Marathon, the rain pouring down, the headwind blowing in her face, the temperature chilling her body, Desiree Linden had no choice but
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To all the dudes who are upset about the new rules for prize money, it’s time to get over it. Since 2004, about 50–60 female runners each year at the Boston Marathon have been eligible to win the women’s prize money, while approximately 7,500 or more male athletes have competed annually for the men’s cash
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Want to achieve maximum efficiency? Scrub the floors and do some strength training at the same time. This month, we’re challenging you to do some spring cleaning while sneaking in a full-body workout. You’ll be scrubbing a floor, so you’ll need a bucket filled with water and cleaning solution, and a rag. The challenge is
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