Running

This challenge is all about balance exercises. The task is to walk from one end of a narrow surface to the other without looking down, walk backward to the starting point, then finally walk to the middle of your imaginary “balance beam,” squat down as low as you can, and rise back up to standing.
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New Balance 890 v7 £110 Some shoes just scream out ‘run fast in me’: the NB 890v7 is one such shoe. This new version of NB’s popular 890 is lighter and faster than ever before, thanks to some serious tweaks that have been incorprated without comprising the shoe’s integrity. For starters, NB has used an
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Kids, training, and recovery don’t always mix perfectly, but these three women give us an inside scoop on how they manage to make 26.2-mile magic happen, even when family life is hectic. It’s no secret the U.S. women are getting faster at the marathon, but in the process, they’re also reshaping the paradigm of the
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Meet Hillary Allen, gravel cyclist Nearly two years ago, ultrarunner Hillary Allen fell off a cliff, breaking 12 bones and tearing a ligament in her right foot. Doctors said she’d never run again, but Hillary proved them wrong. Now the endurance phenom has paired up with Skratch Labs to  tackle a new sport in her
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Hoka One One ultrarunner Jim Walmsley has broken the unofficial 50-mile World Record, clocking a time of 4:50:08. At an average of 5.48 per mile, that’s a mightily impressive (near) two marathons back-to-back in 2hrs 32mins. Competing as part of the HOKA Project Carbon X race in Sacramento, California, Walmsley sped across the fast and
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Nordgreen Philosopher watch£164 (Use code MENSRUNNING for 15% off) It’s a fact: runners are obsessed with time. From the moment you start to consider yourself a ‘runner’, your journey is measured in time. The less time you take for a run, the better you are getting. And so the love affair that runners have with
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Genuine passion for what she does made her a home-improvement television favorite. Amid the boom of her high-profile career, one thing that’s helped keep her grounded—and sane—is running. This is the story about a woman who is unapologetically herself, who’s always gone after what she wants, and who knows exactly how to wield running for
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