Weight Loss Workout

Weight-Loss Transformation | Week 6 Weigh In | Outdoor Workout *No Weights Needed*

Week 6 of Mookie’s Weight Loss Journey. Today we weigh in to see any progress made and we take you guys on an outdoor workout to do hill runs.

Anyone can join us and I encourage everyone to do this with us. Remember a number on the scale does not define who you are. It is all about positive mindset and positive changes. One ounce at a time. We are all in this together!

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