Weight Loss Meals

VEGAN WEIGHT LOSS MEAL PLAN / FULL DAY OF EATING

APPLY FOR MY NEXT PROGRAM HERE! ➵ ➵ https://healthyemmie.lpages.co/eamayw-march-1-20/

GROCERY SHOPPING LIST FOR VEGAN WEIGHT LOSS ➵ ➵ https://healthyemmie.lpages.co/vegan-weight-loss-grocery-shopping-list/

Hey #HEALTHYHUNNIES!
You guys loved the last meal prep video so much that it looks like you want more recipes & meal ideas!! If you like this style of video PLEASE let me know and I am more than happy to make many more for you hunnies! This is whole foods plant-based diet based on starches, vegetables, fruits and legumes. I do not add salt, sugar, or oil to these foods. It is totally vegan and TOTALLY SIMPLE! The majority of our calories, on this diet, come from STARCH! Starch is QUEEN when it comes to weight loss! Think potatoes, rice, oats… YUMMMM!! If you want to lose weight and don’t know what to eat in a day, follow this plan! LOVE YOU HUNNIES! Let me know if you want more of these videos!

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