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Moringa Smoothie & Fruit Shake For Weight Loss & Great Health Vlog – Moringa Health Benefits
See What Happens To Your Body When You Drink Moringa Everyday,
The Shocking Truth About Moringa — Moringa: Health Benefits, Side Effects and Dangers!
Moringa oleifera plant is like a super food and almost every part is very beneficial — leaf, bark, seed, flower, and root — as tea, in soup, in powder, as snuff, as oil, as capsule, etc. In this video, we take a look at health benefits, side effects, dangers, lies and exaggerations concerning moringa.
Although, moringa has become popular as a leaf powder supplement, the roots, pods, bark, seeds, flower and fruits are also edible.
Moringa is rich in vitamins, proteins and minerals. It’s a source of vitamin A, vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B6,
folate and vitamin C. It’s also a source of potassium, iron, calcium, magnesium, zinc and phosphorus.
Moringa is not in vain called the miracle tree. Here are some of its amazing benefits.
Health benefits Of Moringa
1. Cures Stomach Disorders
Moringa contains isothiocyanates, which are very effective in the treatment of abdominal disorders like ulcerative colitis, gastritis
and constipation. There are studies which have shown that moringa can be used as an effective herbal substitute for a range of
commercially available antacids.
According to a research, it can effectively cure ulcerative colitis. Moringa also contains antibacterial and antibiotic properties which
prevent the growth of various pathogens, including helicobacter pylori bacteria and coliform bacteria which trigger conditions like
2. Protects the Liver
Moringa consists of phytochemicals like epicatechin, ferulic acid, catechin, and vitamin C. These nutrients are very helpful in
protecting the liver. They help to restore the levels of glutathione content in the body and also prevent radiation –induced hepatic
lipid peroxidation. According to a research, moringa leaves are effective against liver damage caused by antitubercular drugs, as well
as in speeding up the recovery process.
3. Prevents Neurodegenerative Diseases
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–Simplified Health Tips 2019–
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