Weight Loss Workout

Lauren Conrad’s 30 Day Ab Workout Challenge Review and Results | Weight Loss Journey

I tried Lauren Conrad’s 30 Day Ab Workout Challenge! This was a tough one! **These exercises have been integrated into my usual workout routines. I also tried to stay away from processed carbs.** I took measurements and progress pictures to see if this 30-Day Ab Workout Challenge actually works.🕵️‍♀️ If you’ve tried this challenge please leave a comment sharing your results! Let’s get buff together! 💪
Here’s the link:
https://laurenconrad.com/blog/2016/06/shape-up-the-30-day-abs-challenge/

Here’s me and my friends at Betamax talking motherhood and the movie Tully: https://podcasts.apple.com/us/podcast/betamax/id1450760766?i=1000434828892

Hey there, I’m Dez, welcome! I’m a stay at home mom of two toddlers. I post 2-3 times weekly. If you’re looking for workout videos, cleaning and organizing, and everything in between I got you covered. Don’t forget to subscribe to check in on my weight loss/ fitness journey and so much more!
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