Weight Loss Meals

MEAL PREP WITH ME | QUICK, EASY, & DELICIOUS MEALS FOR WEIGHT LOSS!

Hey guys!! I figured since it’s Saturday morning and you guys might be doing your meal prep today or tomorrow, I would give you some ideas for this week’s meal prep. Have you guys tried two-ingredient dough? What do you think of it? Any recipes/ideas you would like to share would be greatly appreciated! Oh, and please give me ideas on what to prep for breakfast this coming week. I am in the mood for something sweet! I hope you guys enjoy the video! Thanks so much for watching! If you are new I would love to have you subscribe to my channel so you don’t miss out on my videos! I appreciate each and every one of my viewers and I love you guys so much! XOXO

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Last Meal Prep I did: https://www.youtube.com/watch?v=m2lrWP8JHM8
Meal Prep Containers (similar): https://amzn.to/2UVrGXF
Slow Cooker Sloppy Joes: https://slowcookergourmet.net/slow-cooker-philly-cheesesteak-sloppy-joes/
Buffalo Chicken Chili: https://slowcookergourmet.net/slow-cooker-buffalo-chicken-chili/

Biscuits:
2 cups Greek Yogurt
2 cups self-rising flour
1 tsp garlic powder
1 tsp salt
¼ cup Parmesan cheese

Mix until dough forms. Spray 1/3 cup measuring cup with oil spray and measure them out. You should get 9 biscuits with this dough. Bake them at 400 for 24 minutes or until golden brown. An optional option is to brush melted butter on the top of them. Scramble 8 eggs and cook 9 pieces of bacon. Assemble biscuits by putting some eggs on the biscuit, followed by a piece of bacon, and then a piece of cheese. Wrap in foil to store in the fridge.

238 calories, 8 grams of fat, 3 grams of saturated fat, 24 carbs, 1 gram of fiber, 3 grams of sugar, 18 grams of protein

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