Month: March 2019

A recent study in mice showed that reheated cooking oil might trigger cell changes that can promote late-stage breast cancer growth. A new study looks at the effect of reused cooking oil on breast cancer metastasis. Researchers from the University of Illinois at Urbana-Champaign tested “thermally abused frying oil,” which is cooking oil that has
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Healthful oils are an important part of every diet. There are many types of oil to choose from, so which are the best ones for cooking, nutrition, and health benefits? Dietary fats play an essential role in the body. The fats in food help the body to absorb vitamins A, D, E, and K. They
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Are you looking to lose weight by drinking green smoothies? Make sure to watch this video because I’m going to show you three ways to do it right now. Hey rawkstar, it’s Jen from Simple Green Smoothies and today I have three delicious green smoothie recipes right here that I’m going to show you how
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New research in the journal Cell Host & Microbiome suggests that under certain conditions, probiotics can be harmful due to their ability to evolve once in the gut. For some people, probiotics may do more harm than good. Probiotics are live microorganisms that play a key role in intestinal function. They achieve this by helping
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When a person wants to lose weight, trying inappropriate diet and exercise routines is a common mistake. These methods can prevent weight loss or even increase weight. Calories are a unit of measure that show the amount of energy in foods and drinks. The body requires a certain number of calories to function. It will
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One study shows that movement may decrease menstrual discomfort. Here’s why that could be true. There’s something about your period that can turn even the toughest ultrarunner among us into a cliché of a Cathy cartoon: lying on the sofa all day, crying at those ASPCA commercials and eating enough ice cream to trigger your
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Weight-loss fails got you down (and then up again)? Here are three simple strategies from Bill Campbell, Ph.D., to uncomplicate your diet and maximize your results. ► All Access 7-Day Free Trial: https://bbcom.me/2UWv0Cl ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2V2Y6Qn ► Shop Our Supplement Deals: https://bbcom.me/2UZiF08 Weight loss is a funny subject. The idea of just
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A person’s diet can have a significant impact on the symptoms of hypothyroidism. Some foods can improve the condition while others can make it worse or interfere with medications. The thyroid is a small, butterfly-shaped gland in the throat. Having hypothyroidism, or an underactive thyroid, can slow down metabolism, cause weight gain, and cause fatigue.
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