Drinks

Healthy Green Smoothie and Weight Loss Photos. (BEFORE&AFTER)

Hi there everyone!
I deleted my first youtube channel due to work reasons about two months ago and I was actually quiet hesitant on creating a new one, but I realized how many people enjoyed my green smoothie recipe from my last channel, so I decided to create a channel for you guys. 🙂 I hope you guys enjoy and I promise this channel will NOT be deleted.
-Stay in touch for more health/ workout videos!!!! xOx

—INGREDIENTS—
– 1 Banana
– 1 Green Apple
– 1 Cup of pineapple/ juice
– 1/3 Cup of Oats
– Hand full of Kale
– Hand full of Spinach
– 9 Ice cubes
– 3/6 oz of water

——————————————————————
NEVER GIVE UP.

“Energy & persistence conquer all things.”
— Benjamin Franklin

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