Best Smoothies For Weight Loss

1). Almond Banana Milkshake / Smoothie
2). Oats Banana Milkshake
3). Strawberry Banana Smoothie
4). Veggie Smoothie w/celery
Each of this healthy milk shakes tries to balance protein.
Ingredients:
1) Almond Banana Milkshake/ Smoothie
Banana -1
Almonds ( soaked overnight ) -6
Walnuts ( soaked overnight ) -4
Carrot – 1
Sugar, Brown -1 Tsp, yogurt / curd 1/4 cup
Water to cover above ingredients.
2). Oats Banana Milkshake
Oats, banana, milk, dates.
3). Strawberry Banana Smoothie
Strawberries, banana, plain yogurt / ice cream, brown sugar, Orange juice,
4). Veggie Smoothie w/ celery
Carrot, Apple, Orange, celery, orange juice, coconut water.
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https://youtu.be/xH-ihBlhsK4