Weight Loss Meals

REALISTIC WHAT I EAT IN A DAY TO LOSE WEIGHT | QUICK & EASY HEALTHY WEIGHT LOSS MEALS

Hey babes!!! Here is how I’m getting back on track and what type of things I’m eating to lose weight. I have lost 4.5 lbs so far in a 10 days! I AM NOT an expert but this is what I have been doing and I just want to share my journey with you guys in case you too are trying to get back in shape and live a healthier lifestyle. Hope you guys enjoy it and please give it a thumbs up if you would like more fitness/healthy meal videos…XOXO!

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How I make my salmon https://www.youtube.com/watch?v=nf8dj3brSVE&t=7s

**PASTA RECIPE**
1 lb Whole wheat penne pasta
Homemade pesto or fresh store bought pesto
2 zucchini, sliced
2 Yellow squash, sliced
1 red onion, cut into 1″ cubes
15-20 mini bell peppers (tops cut of) or 1-2 bell peppers (assorted colors)
2 Tablespoons of olive oil
1 tsp salt
1/2 pepper

Preheat oven at 400.
Place all veggies on baking sheet. Season with olive oil salt and pepper. Toss and coat.
Bake for 20 minutes, remove from oven and set aside.
Cook pasta until al dente (follow directions on the box)
Drain pasta when done and reserve 1/2 cup of the pasta water.
In a large bowl add cooked past, roasted veggies, pesto and the 1/2 cup of pasta water.
Toss and serve!

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