Fitness

This Caribbean Dance Workout Is a Cardio Party

Get ready to burn some calories while having serious fun with this 30-minute Caribbean dance workout. Led by Selena Watkins and based on her Socanomics class, this cardio session will have you moving to the music while toning your abs, booty, and arms. Grab a towel or flag and turn your living room into a dance floor. Just remember: dance like no one is watching . . . or dance like everyone is watching!

Credits: On Selena: Under Armour outfit. On Allie: Terez top, Koral leggings, and APL shoes. On Christina: Gottex Studio top, Lorna Jane leggings, and APL shoes. Corkcicle water bottles.

Products You May Like

Articles You May Like

Seated Upper Body Exercise Video | Kaiser Permanente
Weight Loss Yoga For Beginners – 10 Minute Yoga Routine For Fat Burning Workout
RAM KAPOOR 45KGS WEIGHT LOSS | How Ram Kapoor Lost 45kgs | Azra Khan Fitness
Amazing Weight Loss Transformations
5 Healthy Peach Smoothies For Weight Loss – Easy Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *