Month: February 2019

Move Over, Tart Cherry Juice—Pomegranate Is Stepping Up The Power Of Pomegranate You may be aware of the potential performance benefits associated with tart cherry juice and beetroot supplements. However, these aren’t the only elixirs that may help improve your running. Pomegranate juice has been shown to be another key player in the ergogenic aid
0 Comments
Many things can change the color of stool, including vitamins, infections, and certain foods. Some underlying medical problems, such as gallbladder and liver disease, can also change stool color. Pale stool, especially if it is white or clay colored, can indicate a serious health problem. When adults have a pale stool with no other symptoms,
0 Comments
Want to know how you can lose weight with an intermittent fasting plan and never get hungry. This video will show you how to diet without starving, and teach you how to eat less and feel full. ★ S U B S C R I B E: https://www.youtube.com/channel/UC0CRYvGlWGlsGxBNgvkUbAg 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=craving Even
0 Comments
Discover this great exercise & these top free fitness resources: ►► FREE Meal Plan http://fitfatherproject.com/get-free-meal-plan ►► FREE Fat Loss Workout https://fitfatherproject.com/get-free-workout ►► FREE Muscle Building Workout https://fitfatherproject.com/get-free-muscle-workout ►► Join the 30-Day Program here → http://bit.ly/2r8JO1l Subscribe to our channel here → https://goo.gl/wxghQ5 If you want to know how to do burpees and how to incorporate
0 Comments
Genetically modified crops are designed to be tougher, more nutritious, or taste better. However, there are safety concerns. A manufacturer creates a genetically modified organism (GMO) by introducing genetic material, or DNA, from a different organism through a process called genetic engineering. Most currently available GMO foods are plants, such as fruit and vegetables. All
0 Comments
There are a few agreed-upon pleasures in life: Food is definitely one of them, coffee’s a close second, followed by photos of Ryan Gosling doing literally anything. Intermittent fasting—while, yeah, can help with weight loss—takes away one of those pleasures for hours on end (if you’re doing the 16:8 diet, for example, you go 16 hours
0 Comments
Meet The Elite: Our Interview With Boston Marathon Hopeful Sara Hall Photo by PhotoRun. Bound For Boylston Street Sara Hall has been a runner to know since her first big win at the Foot Locker National High School Cross Country Championships in 2000. Nearly two decades later, she’s sampled distances ranging from the mile to
0 Comments
JOIN OUR MONTHLY CHALLENGE ► http://bit.ly/2sW9p0D (Start Your FREE 7 Day Trial Today) OUR FAVORITE JUMP ROPE FOR WEIGHT LOSS► http://www.crossrope.com/jumpropedudes134 (“DOTHETHING” at checkout for 10% off) High Intensity Fat Loss Jump Rope Workout Today’s workout: jump rope regular bounce – 1/4lb high knees jump rope regular bounce – 1/2lb butt kicks jump rope regular
0 Comments
If you’re planning on running an ultra-marathon this summer – whether in the mountains or in the UK – then ski touring is a popular choice for winter training. Kilian Jornet uses extensive ski touring to build his endurance base during the off-season and trail runners have increasingly taken to this great form of cross
0 Comments
A person can often treat or prevent constipation by making dietary and lifestyle changes. Some research suggests that drinking prune juice may also be beneficial for constipation. Constipation is a common condition that can affect people of any age. According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 16 percent of
0 Comments