Month: September 2018

Psoriatic arthritis and celiac disease, or gluten intolerance, are both autoimmune diseases. Research suggests that people with psoriatic arthritis are more likely to have celiac disease and may benefit from a gluten-free diet. Psoriatic arthritis (PsA) occurs in people with psoriasis and causes painful inflammation of the joints. In people with celiac disease (CD), eating
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My top 3 workouts that I do the MOST that helped me lose over 70 pounds with a year. Ya’ll enjoy, Calfee Beans 🙂 Weekly Priority Planner https://www.kristencalfee.com/new-page I hope you guys find this helpful! (easier to download on a desktop/laptop) ~ business inquiries- email: kristencalfee@gmail.com ~ Follow me on Instagram: https://www.instagram.com/kristenislaughing/?hl=en ~ Use Code
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NCAA runner turned high school coach Hillary Kigar has an answer for all things training and recovery. What’s the deal with recovery sandals—do I need them? After a hard effort, like a workout or a race, recovery is key. The sooner you can recover, the quicker you can be right back at it. Those days
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While doctors do not know exactly what causes rheumatoid arthritis, researchers are examining the role that the diet may play in inflammation. Eating foods that fight inflammation has the potential to reduce the symptoms of rheumatoid arthritis, such as pain and swelling. An anti-inflammatory diet involves eating healthful foods that help reduce inflammation in the
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Greek yogurt differs from other yogurts because it goes through a straining process to remove the whey. Whey is a liquid that contains lactose, a natural sugar found in milk. Greek yogurt is a popular dairy product, but is it good for you? Making yogurt involves fermenting milk with live cultures of beneficial bacteria. Strained
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