Fitness

These 12 Keto-Friendly Casseroles Prove That the Best Meals Are Made in 1 Pan

When you hear “casserole,” you might think of friendly (or nosy) neighbors welcoming a new family to the ‘hood — at least that’s how it played out in every movie and TV show of your childhood. And while it’s true that casseroles aren’t the sexiest dishes, there’s so much to love about them. They allow you to take whatever you have lying around in your kitchen and give it new life: cost-effective, flavorful, and big enough to feed a crowd. In this case, they’re also keto-friendly. The recipes you’ll find here cover breakfast, lunch, and dinner — all made with the low-carb ingredients your diet demands. Keep reading, and let your oven do the work.

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