Weight Loss Workout

Pilates Cardio Fusion Workout – 30 Min Weight Loss Workout

Try this Pilates cardio workout as your go to routine to really sweat! Lindsay’s fusion fitness takes the best exercises and puts them into one Cardio Blast. She combines the best of Pilates floor exercises have to offer with traditional cardio exercises.
Complete details for this Pilates workout: https://www.gymra.com/instaview/6EQM6v6MAFo
More Pilates workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2ciOacvw408J1crf-ybECd

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The New You – Drop 6-8 lb!
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21 Day Transformation
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Lose Fat & Tone Up with Yoga
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True Beginner
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