Running

Apricot, Almond, Mint And Farro Salad Recipe

Apricots are packed with vitamins A, C, E and K, as well as niacin and iron, making them powerful healers for wounds and strained muscles. Plus, they’re beneficial for heart, skin and bone health. They’ll satisfy that afternoon sweet tooth while bringing big, juicy flavor to this salad.

Apricot, Almond, 
Mint And Farro Salad

Serves 4

Ingredients:

  • 1 cup uncooked farro
  • 4 apricots
  • ½ 
cup crumbled ricotta salata or goat cheese
  • ¼ cup pomegranate seeds
  • ¼ cup toasted almonds, chopped
  • 3 Tbsp shallot, finely chopped
  • 2 Tbsp fresh mint, finely chopped

Directions:

Cook farro with ¼ teaspoon salt, according to package instructions. Once cooked, spread onto a baking sheet to cool.

In a bowl, toss the farro with the rest of the ingredients and the lemon vinaigrette, to taste.

Lemon Vinaigrette

Make a larger batch and store in the fridge up to two weeks, if desired.

Ingredients:

  • ¼ cup olive oil
  • 2 lemons, juiced
  • 2 cloves garlic
  • 1 tsp honey
  • Sea salt and pepper, to taste

Directions:

In a blender, combine all ingredients until incorporated.

Related:

8 Recipes Full Of Healthy Greens To Embrace This Spring

A Protein-Packed Spring Pea Pasta Salad Recipe

7 Sheet Pan Dinner Recipes For The Busy Runner

7 Sheet Pan Dinner Recipes For The Busy Runner

Products You May Like

Articles You May Like

30 min Full Body Fat Burn HIIT – Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)
Help the Fitness Fanatic in Your Life Chill Out and Gift Them Some Sloth Gear
This Common Disease Could Be the Reason You’re So Anxious, and Treating It Can Help
Juice Cleansing Diet: Does It Work? | UCLA Center for Human Nutrition
3 Books You’ll Want To Add To Your Holiday Wish List

Leave a Reply

Your email address will not be published. Required fields are marked *