Month: June 2018

‘Going longer’ that is to say, going longer than the classic 26.2 marathon distance, is becoming increasingly popular with runners challenging themselves over longer distances from 50k right through to 100 mile races and beyond. In this blog we cover top training tips for ultramarathon training from the experts at OOFOS. More than miles: Time
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WEIGHT GAIN VS. WEIGHT LOSS SMOOTHIE!?Rawvana I often hear from you guys that you want to lose weight, but a lot of you also want to gain weight and build muscle mass. That’s super exciting! I’ve created two different green smoothies for you guys: one for weight loss, and one for weight gain. Let’s do
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www.yummieliciouzfoodrecipes.com SUBSCRIBE HERE: https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA Healthy & refreshing apple, carrot & passion fruit smoothie What you need: – 8 medium sized carrots – 6 red apples – 1 banana – 2 passion fruits – 1 pear – Ginger – Slow juicer – Blender Don’t forget to LIKE us on facebook for regular updates on recipes: https://www.facebook.com/pages/Yummieliciouz/1525310427692394
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I decided to try and analyze a typical day of Khloe Kardashian’s post-pregnancy diet. It was Whole30 and Paleo friendly! SUBSCRIBE: http://bit.ly/SubCandaceLowry Watch the latest: https://www.youtube.com/playlist?list=PLDcnUjIOdfFANtX8q5Hzhyat62a-ytT9e Beauty 101: https://youtube.com/playlist?list=PLDcnUjIOdfFAWsx9sybkleUpHk3-tnrlN Get Fit 101: https://youtube.com/playlist?list=PLDcnUjIOdfFDrMAZVy_HYpPBzbX8Nks8X DIY: https://www.youtube.com/playlist?list=PLDcnUjIOdfFCUxk3SDqH5wUhZu7Wr7zte Most Popular: https://www.youtube.com/playlist?list=PLDcnUjIOdfFCxiv9BhyF2FenWetznOaFP Follow me on my socials! Facebook: http://bit.ly/CandaceLowryFB Twitter: http://bit.ly/CandaceLowryTwitter Instagram: http://bit.ly/CandaceLowryIG Hey guys! Welcome to my channel!
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3 WEIGHT LOSS SMOOTHIES?Rawvana Losing weight isn’t just about the numbers on the scale. It’s also about how you feel!? The three smoothies I’m bringing you today will help you shed extra pounds, but just as importantly, help you feel lighter and full of energy.? GET ALL THE DETAILS HERE: http://bit.ly/3-weightloss-smoothies ——————— ??? NEW 21
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You know the obvious benefit of abs exercises: a chiseled midsection you that will make you look and feel like Britney-freaking-Spears. But aesthetics shouldn’t be the only things dictating your abdominal workout. “Abdominals are not just there to make you look good, they’re actually part of your core, which provide stability to the spine,” says Rachel
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Downing a shot of apple cider vinegar each morning is considered the epitome of wellness right now—though, uh, it’s definitely not going to help you lose weight (sry, Megan Fox and Miranda Kerr). Now, people are taking it a step further and chasing garcinia cambogia pills with apple cider vinegar in hopes of torching fat. Really, guys?? Wait, what the
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