Weight Loss Workout

Weight Loss Total Body Workout

Total body cardio workout for weight loss at home without equipment. Body Weight exercises to burn fat and boost your metabolism.

⦿ Calorie Burn: 140 – 250

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W276

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